Did not workout legs tonight since my hip is still giving me problems. Sat in the hot tub tonight allowing my hip to get warmed up. A nice 20 minute sit in heat helped out. Stopped feeling like a knife was being stabbed into my hip. Going to do a light treadmill cardio routine tomorrow morning when Tris goes off to work.
Hope all of you have a good night and see you tomorrow. Got chest tomorrow afternoon and looking forward to it.
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