This is my blog on my training and diet leading up to the Branch Warren Classic in 2011.
Monday, November 16, 2009
If anyone is training with a coach and they do not want you to get a full physical and blood work done to see just where you are at in regards to health then run very fast away from them.
The most respected "coaches" out there want these tests done so that they can better know where your body is at physically and they can better see what they need to do in regards to diet and supplements.
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